Tuesday 13 November 2012

cute chibi girl & stitch polymer clay~

Haha i made these cute figurine~ i still dunno if i want to make it into a keychain or handphone strap~ here are the photos ~
Enjoy and be sure to comment :D

Sunday 11 November 2012

Polymer Clay~~

HaHa~ i have a new obsession~ P O L Y M E R C L A Y ! ! HeHe .. polymer clay is such fun~ here are some of my amateurish creations L O L S ! Enjoy :)
some are already baked some are not yet baked~ please give some comments :P

helloa~~

I am ashamed to say that its been a long time since i have been blogging and i have seriously been neglecting my blog~ soo sorry bloggy~ have been too busy with work and all and i was sick too. Recently had my so called "wise" wisdom teeth extracted.. i had 3 stitches~ its still kind of painful and the hole is still there... huhu.. here is a gross pix~ L O L S !
ngee ..gross right~ i had a tooth x-ray too~ huuuuuuu.. but i think i am wiser after the tooth extraction~\

Sunday 21 October 2012

new shop webpage

Hello All, i just created my Shop webpage~ pls come and visit~ though i jus created it..its still new and i havent uploaded all my handmade jewelries photos yet~ hehe but was just damn excited to share (haha consider me silly~ :P)... adrenaline rush? hmmmm oh well, i guess so~ .. haha okeis .. i'll leave u guys to drool over my creation(eee.. see this girl,, not shy at all hahaha..blowing her own horn).. Enjoy~~ Oh man!! i forgot~ the most important thing!!! my! am i getting old.. here is the link of my webpage~ my shop lols ok then now u can enjoy~ Adios amigos~ CHEERS!!

Wall Oh Wall~~ Good Riddance to u ~ Boring Wall ~ haha

My wall was boring and plain~ and as i do spend much of my time in my room...(i am a room person..haha my favourite place is definitely my room)... sooooooo..... what did i do? i decided to vamp up a part of my wall~ i am going to make this a weekly project~ vamp a part of wall so all my four walls will not be boring..its a pity momma dont allow me to zentangle on the walls~ oh well i guess i will paste all my zentangle doodles on one side of the wall LOLS..mwahahahah(evil laugh) momma u aint stopping me to zentangle doodle... So, ok back to the topic~ lols..2 weeks ago (ya i know i have been slow in updating *sorry* *sorry* :p (no remorse face haha)) i decided to revamp~ and this is the end results~ please do comment :)
so what do u think?hehehe.. enjoy~~~ Cheers and do show me a photo if u do vamp up your walls..i would <3 to see it~~

Monday 15 October 2012

Sour Sop~

Link:- https://www.facebook.com/photo.php?fbid=418690714861410&set=a.104019186328566.5870.100001614545190&type=1&theater
"10000 times stronger killer of CANCER than Chemo".. do share it.. can save many lives, fill up hopes and build confidence in the patients... The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo. Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale. So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden. The other parts of the tree are also useful. The next time you have a fruit juice, ask for a sour sop. How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree? This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such. The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types. Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders. If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree.. The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising. Research shows that with extracts from this miraculous tree it now may be possible to: * Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss * Protect your immune system and avoid deadly infections * Feel stronger and healthier throughout the course of the treatment * Boost your energy and improve your outlook on life The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to: * Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer.. * The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug! * What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts down and kills only cancer cells.. It does not harm healthy cells! The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest. Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo. But that’s where the Graviola story nearly ended. The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it. It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research. As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research! Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle. Miracle unleashed When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious…. ….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public… ….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated…. ….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…” ….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients. …A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken–it’s finally here!"

Another of my zentangle~

Another of my zentangle that i did on saturday:~ it took around two hours~ but i am quite satisfied with the outcome eventho i am an amateur~ haha~ enjoys~
have a nice day~ cheers

Hello

i have been neglecting my blog recently~ .hhmmmmm well life is busy~ i didnt have time to blog hmmm.
have been sick~ and am stil sick hmmm
this is a photo of a ninja lisz~ aka "doctor lisz"'

and guess wat? tomorrow is dental surgery appointment at 3pm 
hum! i hope to say bye bye to u Mr.Wisdom Teeth~
Hope u rest in peace LOLs
but i am sick...will the dentist operate on me?
i might suddenly cough and then the dentist cut the wrong gum..
huhuhu thats a horrible thought...
eeee i m scaring myself
..i think i better go to the dentist and ask her myself

wokie dockie~ i 'll keep ya all updated~ ^^V

Wednesday 10 October 2012

pokymon~

Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~Pokymon~ pokymon~pokymon~

Thursday 20 September 2012

Paper Bow Tutorial

found this awesome paper bow tutorial:
http://helenmade.blogspot.com/2011/08/paper-bow-tutorial.html
its so cute~
this is the source

the next pix is how mine look like next to the real source pix



mine is a A4 paper version lols haha
check it out iyeah~~


Simpleliving: Sushi Without Rice - Low Carbohydrate !

i came across sushi without rice!!!! this is a first lols~ thought it was a good idea to share it out. i am definitely going to try this out~ be sure to check the blog below :p



Simpleliving: Sushi Without Rice - Low Carbohydrate !: Raw Sushi Recipe-Low Carbohydrate Recipe ! Do you love sushi but feel it's so high in carbs, well here is a fabulous recipe I created qu...

Recipe: Almond Asparagus Chicken

Fancy some Almond Asparagus Chicken?
I found this awesome recipe here :  
http://www.homemadeginger.com/2012/09/recipe-almond-asparagus-chicken.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+HomemadeGinger+%28homemade+ginger%29 



  

  
 






 

 
Here is the exact recipe:

Almond Asparagus Chicken
  • 1 lb chicken breasts
  • 1.5 cups chopped asparagus 
  • 1/2 cup chopped sun dried tomatoes
  • 1/2 cup sliced almonds, toasted
  • 3/4 cup mayo
  • 1 tsp cumin
  • 1 tsp red pepper flakes
  • 2 tsp minced garlic
  • 1/2 tsp salt
  • 1 Tbs soy sauce
  • Rice
Cook rice according to package directions.  Cut chicken into very thin slices, cutting on an angle. Cut up asparagus and sun dried tomatoes into bite size pieces.  Mix mayo, cumin, red pepper, garlic, salt and soy sauce in a bowl.  Put chicken, asparagus and sun dried tomatoes in a baggie and add the mayo mixture. Let it marinade for about 10 minutes.  Heat some oil in a large skillet, add chicken mixture and cook over medium heat until chicken is cooked through, being careful not to overcook. Add a little bit of water if mixture gets too dry.  Serve  over rice and top with toasted almonds. 



Hope u ENJoY this Recipe :)

Wednesday 19 September 2012

Using a piece of paper to make a notebook

In need of a makeshift notebook ASAP?
well follow this link and u can make one in a min~
if u wan to decorate and embellish it~ it will turn out pretty cute~
u can attach it to albums~ enjoy

the link is below :)


http://articlesandtexticles.co.uk/imgs/0706/pocket01x.jpg

Ribbon petal flower tutorial


Like to make a cute ribbon flower?




Check the tutorial here:~



Rosy Felt Frame

Finding your conventional photo frames boring? Well vamp it up to look like this~~



Like what you see?

well here is the tutorial


Enjoy!! and do post up your version of it as a reply if u make one~
Would <3 to see it

Have a nice day Cheers!!

Wednesday 12 September 2012

An Earring i made~

Just wanna share some earring making ideas~ lols i I just made these funky earrings from bullones and rondella spaccatas..haha before you ask that question..no its not heavy ~ :pif u think these are unique.. please make one and send me the link of your earrings.I would <3 to see it :)




Enjoy and have a nice day :) 

Just for laugh~~

Just wanted to share something funny :p


Enjoy & have a nice day :)

Tuesday 11 September 2012

TROLLING WITH THE WALL !!!

Hello there bloggers & "unbloggers" (is that even a word? Iyeah in Lisz dictionary  i guess LOLS)
Well just dropping by to share one of my buddies awesome creation~
check it out here:~
This buddy of mine has a creative mind~ :p dont ya~ Ali Baba? LOLs




TROLLING WITH THE WALL !!!
https://www.facebook.com/media/set/?set=a.410563192342885.96628.100001676248222&type=3


Tuesday 4 September 2012

Boutique De Lisz Online Shop

Welcome to my shop! You'll find beautiful and unique DIY Crafts such as duct tape wallets, women

 accessories, keychains, hp hangers all crafted with much love. Please feel free to visit my shop. Here is the 

link https://www.facebook.com/pages/Boutique-De-LisZ/316545305040810

and this is the link of my earrings album
https://www.facebook.com/photo.php?fbid=500723716622967&set=a.500723539956318.127793.316545305040810&type=1&theater

More to come~ stay tuned~
Gracias~

Doodle~

Lols just wanna share a doodle i did yesterday~while on the way home from work~
HaHa~ its a bit shaky and uneven ~

Cinnamon and Honey the only food you need!!:p



Hello there! Just thought to share something interesting about honey & cinnamon~ 
Happy Reading~~^^V




Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.

Cinnamon and Honey

Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain. 

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.. It destroys the germs in the bladder. 

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts.. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone.. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water.. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M.., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

                       

Monday 3 September 2012

Six Sisters' Stuff

I came across an interesting blog.. thought i would share it with you all blog lovers.
this blog is about six sisters ~ they use this blog to keep in touch and share ideas~
Actually blog is really a good way to keep in touch and to share some neat ideas to others.
Why not create a blog if you haven't have one yet?
It may also be liken to a diary but a public one lols..


THE SIX SISTERS 


Enjoy!!

Art~

this is so cool..
i was on pinterest and found this easy but oh so pretty art
the link is here --> http://pinterest.com/pin/201887995766304442/


isn't is so pretty and artistic
well here is my version of the art

Version No. 1

 version no. 2


version no. 3
opps i thinks it has become an obsession haha~
lols
enjoy

Sunday 2 September 2012

Make an Embellished Grocery Bag Container!! {great item to keep in your car}

Hello everyone~ i came across a very good way of keeping plastic bags neatly.
i m going to try it out later lols.


here is the link:- http://tatertotsandjello.com/2011/07/summer-social-guest-project-make_21.html
Enjoys~ Cheers!

Good health~>.< Exercise

I seriously need to get myself in shape~ ugh~~ i really need to exercise.
Lol i am not a good sport person though~ very lazy to exercise
i found this website from Pinterest ~ http://pinterest.com/pin/201887995766636872/
the webpage link is below
http://healthy-living.global-endeavor.com/beginner-running-training/
Haha hopeful i will try to follow this exercise method~
for those lazies out there LOL if u are too lazy to click the link then here's the exercise regime~

LOLS~ ENJOY!<3<3


54 Uses For Binder Clips That Will Change Your Life

Hello everyone just drop by to share something~~
Lol.. i came across this cool page~
http://www.buzzfeed.com/kevindanger/54-uses-for-binder-clips-that-will-change-your-lif-555z

and hey i did know binder clips were useful but.... Wow.. i got so much more ideas on how to use my trusty binder clips. Haha~
Enjoys!!

Mary Jane Heels

This is an absolutely "fantabolous" pair of heels~ <3<3...I Wanna Get One A.S.A.P!!
 Look at the <3 when i posted it in POSE on yesterday..lols

Movie Review~ diary of a wimpy kid dog days

I went to watch Diary of a wimpy kid dog days on Friday~ MBO the Spring~


if u want to see the trailer~ click here --> http://www.youtube.com/watch?v=1LpPWWwQ3jw
Lols.. It was an awesomely funny movie... I love that movie..But to like the movie well its better to watch the Diary of a Wimpy Kid first~

The Plot:-
The film begins with the Heffley family outing to the local public pool to start off the summer despite the fact that school has not ended. While there, Greg is disgusted by the establishment's crowding, public bathrooms, and the unsanitary activity in the pool. While at the pool, the family meets a former trouble making friend of Rodrick (Greg's older brother) who has become a model student after attending Spag Union, a strict prep-reformatory school starting in the eighth grade. Greg's father, Frank Heffley, mentions aloud that Greg is in the eighth grade and ponders sending him there.
On the last day of school, Greg attempts to get Holly Hills to put her phone number in his yearbook in addition to signing it. However, she is forced to leave before she can write the last two numbers. Meanwhile Rodrick, who is advertising his band at Greg's school, falls in love with Holly's mean older sister Heather Hills, but she rejects him. Greg is disappointed that he failed to get Holly's number and that Holly stated he was a "friend".
The next day, Greg explains that he intends to play video games all summer while maintaining the illusion he is spending time outdoors to please his father. However, his plan quickly fails. In retaliation, Greg's father bans television and video games for the whole summer. Later Greg's mom, Susan, urges Frank to spend more time with Greg, and reminds him of his own neglectful father. Frank attempts to spend time with Greg by taking him to do his favorite hobbies with him, such as fishing and a civil war battle re-enactment. However, Greg accidentally ruins both these experiences.
Sometime later Greg's best friend, Rowley Jefferson, invites Greg to the country club, which Greg takes a liking to instantly due to the seemingly free food, the sparsely populated pool, and the fact that Holly teaches tennis there. While at the club, he arranges a tennis match the next day despite the fact that he and Rowley have never played tennis. When Greg returns home, he finds his father has offered to sign him up for an internship at his job, but Greg makes up a hasty lie about having a job at the country club instead, to get out of it and to go to the country club everyday. The next day at the tennis match, it becomes painfully obvious that Greg and Rowley have never played tennis, and Holly teaches Greg personally.
At a party at Warren's, a neighbor's house, Greg's dad decides to get a dog for the family and to sign Greg up in the Wilderness Explorers to teach him responsibility after hearing it worked with Warren's sons. At the same party, Rodrick finds out that Greg does not have a job, and blackmails Greg into sneaking him in to the country club to see Heather, though his attempt to talk to her ends horribly. Frank gets the dog, which his youngest son Manny names "Sweetie" and who proves to be a handful. Rowley invites Greg on a family trip to their beach house near the Boardwalk, an amusement park. When they visit the amusement park, Greg convinces Rowley to go on the Cranium Shaker despite Rowley's conservative parents telling them to not go on scary rides. Rowley's parents find out, and Rowley is saddened when they state they are disappointed in him. Greg attempts to email his mother asking her to help him leave, but accidentally emails everyone on Rowley's dad's contact list. Panicking, Greg tries to escape by calling his parents, but accidentally contacts the police, which leads to Rowley's father being violently attacked by the cops for holding a knife, and an arrangement for Greg's father to take his son home shortly afterward.
Later, when Greg asks Rowley to take him again into the Country Club, Rowley lies and states he's not going there, so Greg sneaks in, pretending to be a member of the Jefferson family. He runs into Holly and her sister and manages to get Rodrick's band, Löded Diper, a gig at Heather's Sweet 16 party much to Rodrick's delight. He meets Rowley, who tells him he had lied to protect Greg's feelings after his parents didn't want to invite Greg. He and Greg make up, however Rowley's father becomes infuriated that Greg has built up a massive smoothie bill and tells Frank, who then finds out Greg does not have a job and is forced to pay himself. Much to Greg's horror, he and Rodrick intercept a promotional package from Spag Union for their father, and Greg fears that he is going to be sent there.
Rodrick says his last chance is the "Wilderness Weekend" where he can attempt to impress his Dad while out on a camping trip. However, their troop proves to be weak compared to Troop 42, led by Warren, who pitch their tents where Greg's troop was about to stay, forcing them to put their tents next to the bathroom. Greg and his friends overhear Stan and his sons mocking Greg's father and plan to set up a trap for revenge involving a nest of ants. However, Warren's expensive tent gets destroyed, and Greg discovers that Troop 42 has not been camping but living off of excessive conveniences. When Greg steps up and takes the blame, Frank is impressed and finds out about Troop 42's conveniences, angrily confronting Warren as a phony. Frank later takes Greg to a motel and reveals he never liked camping. He tells Greg that he will not send him to Spag Union and that he is proud of him.
At Heather's Sweet 16 party, Rodrick sings a rock variation of "Baby" by Justin Bieber in an attempt to win over Heather. However, he merely ends up ruining the party through a sequence of clumsy accidents. Greg apologizes to Holly, however she states she is happy as she felt that her sister deserved it. Then, Holly holds Greg's hand and starts to like him, and they bond in a romantic relationship. The final clip shows Greg, Rowley and Holly swimming at the pool and enjoying their summer.

So be sure to drop by the cinema and watch this comedy~ a dose of laughter will brighten your days~
Enjoy :))
Hope u all enjoyed your weekends

Wednesday 29 August 2012

Felt~ pouch

Seriously when i am browsing on the internet i see so many craft ideas..especially for felts..as i have some felt stock around n about lols..
the problem is that when i get home and stare at the felt no idea pop up..ugh..
i seriously have some craft block syndrome..
or i might be getting old..
oh well i am deviating ..back to the topic of pouches...and felts...lols
i found a super easy and nice blog tutorial here:
http://pointlessprettythings.blogspot.co.uk/2012/04/diy-felt-iphone-case.html

happy trying ~ i am going to try this :)

PRINTABLE: APPLE STICKY NOTES

I just wanted to share this super cute Printable Apple Sticky Notes that i found off Wild Olive's Blog
here is the link: http://wildolive.blogspot.com/2012/08/printable-apple-sticky-notes.html?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+wildolive%2FrnhAm+%28Wild+Olive%29

It looks like this~ isnt it just so adorable?



Enjoy & have a nice day~~ Cheers!

Hanging Jewelry Holder

OWWWW.. i wished i could have seen this blog tutorial http://www.makeit-loveit.com/2011/08/hanging-jewelry-holder-space-saver.html before i bought my version of the hanging jewelry holder here http://www.superdeals.my/shopping/trademore-enterprise-two-sided-hanging-jewelry.html
but no worries ~ now that i have this tutorial i can make as many as i like lols~
many thanks to Ashley~~ i personally think her tutorial of this hanging jewelry holder is much more pretty and cuterthen the drab black colour of mine~
compare:~

mine that i bought off the net


Ashley's DIY